Wellness Center at the NAC

Our promise is to help you improve your life using new tools, guidance and support like you have never had before. What we do:

Our specialty is working with people who have modifiable risk factors for heart disease, diabetes and cancer. We design custom exercise programs for individuals with the multiple health conditions, including:

• High Cholesterol

• Obesity and Overweight
• Hypertension
• Sedentary Lifestyle
• Diabetes
• Cancer

Our team will guide you using a progressive exercise regimen to help you reach new levels of wellness. Although individual results vary you can expect:

• Personalized attention
• Support from industry experts
• Increased energy and PEP!
• Enhanced motivation and confidence with exercise

Our facility is a member of the Exercise is Medicine™ Network through the American College of Sports Medicine (ACSM). Besides the PEP! studio on-site, the Wellness Center houses Pioneer Valley Nutrition, a certified massage therapist specializing in acitivity-related injury prevention and recovery and STRIDES Performance & Wellness, Inc.

Stop in or call today for a free tour of our new facility.