 
       |
aerobics room schedule | group cycle class schedule | group personal training
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|
9:00–10:00 am TRX Combo- GYM Jeremy BIA@ |
9:00–10:00 am Myo & Plyo - Strides Amber BIA*@ |
9:00–10:00 am TRX - GYM Andrea BIA@ |
9:00–10:00 am Myo & Plyo - Strides Amber BIA*@ |
9:00–10:00 am Boot Camp - Strides Jeremy BIA*@ |
10:00–11:00 am Boot Camp - Strides Jeremy BIA*@ |
|
|
|
|
12:00–1:00 pm TRX Bootcamp - GYM Audra BIA*@ |
12:00–1:00 pm TRX Kettleweight Power Circuit Adrian BIA*@ |
|
1:00–2:00 pm iCAT Martial Arts Keegan BIA*@ |
|
|
6:00–7:00 pm TRX Bootcamp - GYM Adrian BIA@ 7:00–8:00 pm iCAT Martial Arts -Strides Keegan BIA*@ |
5:00–6:00 pm TRX Bootcamp - GYM Audra BIA*@ |
7:00–8:00 pm Myo & Plyo - Strides Amber BIA*@ 7:00–8:00 pm Brazilian Jiu Jitsu - GYM Keegan BIA*@ |
5:00–6:00 pm Boot Camp - GYM Adam BIA*@ |
|
|
|
| B = suitable for Beginners I = Intermediate class, some experience necessary A = recommended for Advanced levels @ = extra charge * = no choreography |